“To be loyal to your journey is to care for yourself and remember that at your center, you are a luminous essence capable of compassion and love.” Charlotte Kasl, If the Buddha Dated.
It takes courage to recognize the areas in our lives that are holding us back and to seek help in moving forward. My commitment is to help empower you, so that you can create the changes you want to see in your life.
When clients come to see me for the first time, they may feel overwhelmed by the many challenges they are struggling with. They may feel stuck in old patterns, and may feel doubtful or even hopeless as to whether things can change. In my practice, I work to provide a safe, nonjudgmental, and empathetic space for my clients to explore their issues and emerge with a greater understanding of the patterns and belief systems that keep them in a state of needless suffering.