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Philosophy

I believe in a client-centred and collaborative approach to therapy, in which clients are active participants and encouraged to connect with their inner wisdom as their source of healing. The job of a psychologist, in my view, is not to judge you or tell you how to live your life, but to help empower you to make your own choices and find your own solutions. I firmly believe in each client’s unique strengths and ability to draw upon those strengths to develop the tools to cope with life’s challenges and create a life that leads to greater satisfaction.

A good fit between therapist and client is essential in creating an effective working therapeutic relationship. This provides the safe and supportive container necessary for clients to explore personal experiences that may be challenging but ultimately lead to healing, self-empowerment, confidence, and personal transformation.

For inquiries or to book an appointment, email dr(dot)sharon(at)jeyakumar(dot)ca